About the Post

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I'm someone who's undergone a complete life/self overhaul. I'm now a professional in my dream job, balancing an amazing relationship, a healthy body, a healthy self image, my passions, my family and surrounding myself with good people. It's hard, not gonna lie. But I'm here to help, to inspire and say "you're not alone."

Plan your Happiness

Just like you budget time to do things you have to, set a specific block of time for fun. That way you can forget your worries for a time, and be in the moment getting every last drop of enjoyment out of it. It gets you the most happiness for the time spent. So this weekend, take 2 consecutive hours and plan for undivided attention to fun!Image

I’ll be playing my favorite songs and singing at the top of my lungs!

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