About the Post

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I'm someone who's undergone a complete life/self overhaul. I'm now a professional in my dream job, balancing an amazing relationship, a healthy body, a healthy self image, my passions, my family and surrounding myself with good people. It's hard, not gonna lie. But I'm here to help, to inspire and say "you're not alone."

Line in the Sand

Don’t let your stresses, negativity or the world’s demands push you to burn out. Draw a line in the sand and stick to it. We’re all guilty of saying, “Just this last email,” or “This call will only take 5 minutes” or going the “extra mile” at work. While one email won’t make or break, day after day, it will. Fill every minute of work with quality, then stop and check out. Know your limits and be good to yourself – stick to it!

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