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I'm someone who's undergone a complete life/self overhaul. I'm now a professional in my dream job, balancing an amazing relationship, a healthy body, a healthy self image, my passions, my family and surrounding myself with good people. It's hard, not gonna lie. But I'm here to help, to inspire and say "you're not alone."

Me, today. 4.29.12: All It Takes is One Good Moment

Friendship, Göteborg, Sweden

A day doesn’t have to be wonderful from start to finish to be good. It just has to have one good moment, and remember you can create that moment.

Think about all the people that have a positive impact on your life and make it a point to tell just one person every day, what they mean to you and why. It doesn’t have to be big, to have a big impact. You will be surprised at how that can change not only your outlook on that day, your friendship with that person, but also your life. All it takes is one good moment, and you can make every day a good day.

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